Anxiety disorders affect nearly 1 in 5 adults in the U.S. and about 12 million women experience clinical depression each year. Yet, we don’t talk about these struggles. We pretend we’re fine, meanwhile we are drowning in mental anguish. But it doesn’t have to be this way. Come hear from a wife, mother, and FW woman who has experienced both anxiety and depression, as well as a licensed counselor who will offer some strategies for coping with anxiety and depression.